In stressful situations, there are certain biochemical processes that occur in our body to allow us to cope with stress. There is a number of incredible, extraordinary cases when, for example, one woman saw a wall weighing almost a ton falling on her child and she managed to stop it with her own strength and […]
here and now
THE FOUR PILLARS OF HARMONY: PHYSICAL, SOCIAL, INTELLECTUAL AND SPIRITUAL
Ayurveda and the World Health Organization state that in order to become a healthy, happy and successful person one should be harmonious at all four levels. 1. Physical level Clear the body of toxins and waste Proper nutrition Healthy and straight spine Clean drinking water (ideally from a spring, filled with prana) Breathing (fresh air, […]
