RHYTHM OF BREATHING AFFECTS MEMORY AND FEAR

Summary: A new study reports the rhythm of your breathing can influence neural activity that enhances memory recall and emotional judgement. Source: Northwestern University. Breathing is not just for oxygen; it’s now linked to brain function and behaviour. Northwestern Medicine scientists have discovered for the first time that the rhythm of breathing creates electrical activity […]

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CLEAN THE GARBAGE AROUND US AND FROM OUR HEARTS

I read this article and wanted to share it with you. Once I got inspired by a similar article about an entrepreneur from Russia. I am not a fan of seeing garbage out there. I clean up garbage on streets when I can, and teach my children to do the same. I highly recommend this […]

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